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Turkey Chili

Our Turkey chili is an all-time favorite comfort food revamped to cut calories while still boasting bold flavor and a hearty meal.

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Refreshing Detox Water

Summer is upon us and we know what that means…heat! We all know the importance of hydration on a daily basis, but it is even more important in this warm, even sweltering, season.

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Green On the Go

Juicing has become the latest craze to hit the health world. Everyone is abuzz touting the health benefits of this magical diet elixir. Whether they juice for health, energy, weight loss, or weight gain, there is a mix for everyone.

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Opera + Wine

Pair your favorite operas … with wine. You’re welcome!

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Egg White and Broccoli Frittata

Lets face it…mornings are rough. When you’re in a rush, it’s easy to grab the first thing you can get your hands. Maybe it’s a donut. Maybe it’s that leftover slice of pizza in the refrigerator.

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