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An Herbalist's Approach to Stress Taming

There are many important approaches and a number of techniques to reduce stress, but I wanted to mention a few that aren’t usually addressed. Read on to discover natural stress-tamers that are found to be effective. 

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Tips and Tricks for Practicing While Sick

When the cold weather comes to town, so does cold and flu season! Because our entire bodies are our instruments, it can be extremely hard to practice, let alone sing, when we are under the weather.

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Winter Warnings: Keeping Your Voice Healthy in the Cold

Winter is just around the corner, and that means flu, sore throats, coughs, and fevers are just around the corner as well.

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Realizing Your Worth: Wisdom from a YAP Veteran

At what point do you stop being a young artist? Who tells you it is time? Who tells you you're ready? Well, I am writing today to tell you the answer: no one except for yourself.

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Spring Cleaning Your Brain: The Importance of Brain Dumping

Recently, I went home to visit my parents in Traverse City, Michigan.

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