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Dairy- and Gluten-Free Recipes for Singers

As a singer, it can sometimes be difficult to stick to a dairy-free or gluten-free lifestyle when rehearsing or travelling for auditions.

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Healthy Holiday Snacks

‘Tis the season for holiday gatherings! Whatever the occasion, here are some healthy and energizing snacks to share, or not, inspired by some of our favorite food blogs. These recipes are easy to whip up and store in travel-safe containers.

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The Spinach Trick: Cold and Flu Season Remedy

Audition season is upon us. Constant traveling for auditions and a busy schedule combined with changing weather, fall allergies, and cold and flu season create the perfect storm for potential illness.

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A Not So Stuffed Thanksgiving

Turkey Day is coming up, which is always delicious, but your audition dress still has to fit when you go back home! Here are some tips to not feel so "stuffed" after Thanksgiving dinner:

 

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National Hot Mulled Cider Day Recipe

It's almost fall! The wonderful season full of warm drinks, plaid shirts, and beautifully colored leaves. Celebrate the season with some Hot Mulled Cider on National Hot Mulled Cider Day!

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