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Monthly Workout Challenges

Having trouble keeping a workout plan? Striving for that beachbod, but tired of the same ol’ workouts? Try these fun, monthly challenges to spice up your workout routine:

 

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7 Reasons Why Singers Are the Best Gym Buddies

1. We always put your weights away. ​We all despise those people at the gym who never put their equipment away. It’s rude and in the way of other gym goers. It’s common courtesy, brah.

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6 Ways to Keep Your "Fitspiration" Over the Summer

It's sometimes hard to stay on track during the summer. School is out, the sun is shining bright, and you want to go out with your friends! Here are six ways you can stick to your fitness goals during this fun season!

 

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Swimsuit-Ready Work Out

It’s almost summer time and that means everyone’s getting ready to hit the pool. Do these pushup variations and feel great in your swimsuit! 

 

Arm Workout:

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Sun's Out, Gun's Out: Upper Body Workout

Summer is just around the corner! You remember the saying, “Sun’s out, gun’s out!” We have a workout just to get those arms summer ready! You don’t need any equipment for this work out, so you can do them anywhere!

 

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